What we are eating and what;s eating us, Thursaday.
Sorry I am late,I feel backwards at work yesterday,letting someone come out the door,while I was trying to come in. They called the paramedics, I have a bump on my head,other than that I am just sore as heck,and took the day off, I am trying to stay positive,but good heavens,I am tired of this crap.
B- Strawberry shake L-Tuna on lettuce with pickle D- Egg westernstyle.
Have a wonderful day,I hope I did not miss everyone.
B- Strawberry shake L-Tuna on lettuce with pickle D- Egg westernstyle.
Have a wonderful day,I hope I did not miss everyone.
WHAT WE FEAR,WE CREATE.
I'm sorry Linda. You've had more than your share of crap lately. We're finally getting a little more badly needed rain here. I made a new batch of chili last night and figured out the stats for food tracking. Those beans are so high in carbs. I remember in Weigh****chers beans could count for protein instead of carbs. But the ingredient list specifies protein and carbs so I did too. I've been eating a lot of chili but maybe it isn't the best choice since my weight loss has been stalled for quite awhile and I'm getting very frustrated.
B coffee/protein bar
s grapes
L deli turkey/Laughing Cow cheese wedges
s protein drink
D leftover steak/asparagus
Hang in there, CV Linda
B coffee/protein bar
s grapes
L deli turkey/Laughing Cow cheese wedges
s protein drink
D leftover steak/asparagus
Hang in there, CV Linda
Good morning Linda. I hope that bump on your head heals readily. I had a mommogram last week, then I get a call that they want to take more magnified views. So I go again yesterday and now they want to see me again in six months. Well that's better than what my head was spinning about. At least they didn't say the "C" word. A little relieved today. Thank you God.
Cuppa ambition
B-eggbeaters & pepperjack chees & salsa
S- protein drink
L- turkey & pepperjack rollup, baby spinach salad & grape tomatos
S- sf pudding cup
D- ?
S-greek yogurt & kashi
That's my menu and I'm stickin' to it.
Cuppa ambition
B-eggbeaters & pepperjack chees & salsa
S- protein drink
L- turkey & pepperjack rollup, baby spinach salad & grape tomatos
S- sf pudding cup
D- ?
S-greek yogurt & kashi
That's my menu and I'm stickin' to it.
Reggie
Linda,
No, not another fall! This has got to stop! How much more can your poor body take?
My body looks like I've been beaten up - especially my arms and hands - all because our puppies are getting big and feisty. And they objected strongly to being given worm medicine the other day - it was my job to hold each puppy and force its jaws open while my husband shot the medicine into their mouths. By the way they screamed, you would have thought we were pulling their toe nails out one by one.
B: chocolate peanut butter protein shake
S: vanilla yogurt with PB2 in it (very good!)
L: steak, oven turnip fries
S: olive cheese spread w/ Ak Mak crackers
D: broccoli crust pizza, corn pudding
S: SF banana pudding
Jean
No, not another fall! This has got to stop! How much more can your poor body take?
My body looks like I've been beaten up - especially my arms and hands - all because our puppies are getting big and feisty. And they objected strongly to being given worm medicine the other day - it was my job to hold each puppy and force its jaws open while my husband shot the medicine into their mouths. By the way they screamed, you would have thought we were pulling their toe nails out one by one.
B: chocolate peanut butter protein shake
S: vanilla yogurt with PB2 in it (very good!)
L: steak, oven turnip fries
S: olive cheese spread w/ Ak Mak crackers
D: broccoli crust pizza, corn pudding
S: SF banana pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Linda, Linda, Linda, what ever are we going to do with your falls? I am glad that there was nothing more drastic that happened. But the soreness of falls are sometimes long staying. Make sure you take care of yourself and try some hot showers. That might help the soreness.
I am so hungry today. Not sure what the problem is tho. All I know is that I want some food.
B: sf oatmeal with 1/4 cup sunflower kernels
S: banana
L: deli turkey with cheese
S: applesauce
D: homemade beef stew (promised Bill I would make it~UGH!)
S: sf pudding
I have such a headache so I think I might go lay down for a bit. I am sending love and hugs to you and prayers for you as always. They are never ending.
I am so hungry today. Not sure what the problem is tho. All I know is that I want some food.
B: sf oatmeal with 1/4 cup sunflower kernels
S: banana
L: deli turkey with cheese
S: applesauce
D: homemade beef stew (promised Bill I would make it~UGH!)
S: sf pudding
I have such a headache so I think I might go lay down for a bit. I am sending love and hugs to you and prayers for you as always. They are never ending.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
hey linda
you gotta stop this falling, or i may have to get over to your place and tie you down, or maybe hold u up.
anyway i hope u feel better soon with no after effects
today
coffee x 2 mugs
yoplait lit yogurt and atkins bar
went to PT ouch it hurts as they start moving my knee and foot
leftover antipasto salad and some fresh fruit
almonds and some raisins
im having a rum and flat coke cause i feel sorry for myself tonite, and not sure what dinner will be
hugs to all
jacki
you gotta stop this falling, or i may have to get over to your place and tie you down, or maybe hold u up.
anyway i hope u feel better soon with no after effects
today
coffee x 2 mugs
yoplait lit yogurt and atkins bar
went to PT ouch it hurts as they start moving my knee and foot
leftover antipasto salad and some fresh fruit
almonds and some raisins
im having a rum and flat coke cause i feel sorry for myself tonite, and not sure what dinner will be
hugs to all
jacki
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